10-Min Avocado Rice Purée
Looking for a quick and nourishing meal to support healthy weight gain for your little one?
Beaba and Lilo Ikan Bilis teamed up to bring you this simple recipe! This 10-Min Avocado Rice Purée is packed with natural healthy fats, gentle carbs, and added nutrients — perfect for growing babies and picky eaters.
Suitable for 6 months and above & it’s freezer friendly too!
Ingredients
- 1/4 ripe avocado
- 2 - 3 tablespoons cooked, very soft white or brown rice
- 1 - 2 tablespoons breastmilk, formula, or boiled cooled water
- Optional add-ins: 1/2 ripe banana, or a sprinkle of baby-safe savory powder (e.g., Lilo Premium Ikan Bilis or Corn Powder)
Everything You Need to Make This Recipe
Love this recipe? Find the weaning essentials that make preparing fresh, nutritious meals at home quick, easy and enjoyable—from smart food prep solutions to wholesome pantry staples.
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6 in 1 Babycook Neo Baby Food Maker
This clever 6-in-1 machine steams, blends, defrosts, and reheats fresh, wholesome meals in under fifteen minutes total, while preserving 40% more nutrients thanks to the gentle steam cooking technique.
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Premium Corn Powder
a naturally nutritious, baby-friendly seasoning made from real corn to add gentle sweetness and flavour to everyday meals.
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Curved Silicone Suction Meal Set
A must-have weaning essential, which provides everything babies and parents need for their first meals. The strong suction base and baby-friendly curved edges support self-feeding and make mealtimes less messy and more independent.