Before moving on to tips, you need to understand that your baby must sleep well so that he/she grows well. Parenting is no perfect science and hence no one can master this art, it is only experience that can help you slowly move towards perfection.
1. Dim lights with a cosy sleep spot
A comfortable atmosphere with a comfortable bed, comfortable temperature, a cosy spot to sleep in and of course dim lights will just work perfect in helping your baby relax and sleep. In fact make sure the atmosphere of your baby’s room is always comfortable before you put them to sleep. This will develop into a habit for them gradually.
2. Cut on your caffeine
As you know that the milk that you feed your baby is produced by the food you consume. If you consume too much of caffeine when you are breast feeding your baby, there are possibilities that the caffeine might turn up in the milk you are feeding your baby. This can be dangerous and not good for your baby’s sleep. Reduce on your intake of caffeine to almost nil.
3. Get your baby tired
A tired baby will always fall asleep easily. If you are wondering how to get your baby tired you can make your baby play with toys, safe baby toys that are available in any online toy shop in Hong Kong. Play with your baby before you put them off to sleep as this will make them sleep well and also give you quality time with her
4. Avoid eye contact with your baby
When late at night your baby is just about to sleep and happens to look at you, and if you make an eye contact, it is quite possible that they get diverted and awake, just enough to start playing with you.
5. Massage a little
Your baby is very small and gets easily tired. At times, too much playing can cause their hands and legs to ache and this can make sleeping difficult for the baby. A little massage with either baby oil or baby cream can relax the pain and help the baby sleep peacefully.
With the help of the above tips, your love and care, and some online toys in Hong Kong for your baby, you can make putting your baby to sleep a little simple.
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