Go on! Treat yourself this Mother’s Day. Aqua Terra Performance, a fitness studio on the Southside is offering special packages for our Baby Central customers. Mums and mums-to-be will be in good hands. They specialise in women’s exercise, including pre- and postnatal fitness and receive great reviews all round! Aqua Terra's Mother's Day Promotion of 500 HKD off 6 or more personal training sessions ends May 31st.
WHY TRAIN AFTER YOUR PREGNANCY?
- Learn how to incorporate rest and recovery with your daily activities following your C-section, assisted or vaginal birth
- Learn the exercises that will safely target and rehabilitate common postpartum issues such as pelvic floor dysfunction, diastasis recti, pelvic organ prolapse and perineal tearing
- Reconnect with your core by restoring strength and function and safely return to your pre-baby activities
If you have any questions and want to know more before booking, please feel free to contact Esther Bland at [email protected] or CLICK THIS LINK to find out more!
Happy Mother's Day ladies..
Aqua Terra Performance Mother’s Day Promotion